Universiti Teknologi Brunei (UTB) conducted a virtual workshop, Building Resilience in Work and Life Balance, to help students gain new insights on how to bolster their resilience and give them the confidence in managing a work-life balance after university.
About 79 students attended the workshop delivered by Yang Berhormat Awang Iswandy bin Ahmad, Co-founder and Lead trainer from Perspective Insan Academy cum Legislative Council Member.
During the one-day workshop, Yang Berhormat Awang Iswandy emphasised on how students can comprehend stress-reducing and mindful approaches to ensure a work-life balance and to build self-resilience whenever they face challenges in their daily lives.
The workshop was organised by the UTB School of Business (UTB-SB) Campus LEAD students
